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Yoga Exploration: Yoga Playshop for Middleschoolers (rising 6th-8th grade students)

  • Willow Street Yoga 6930 Carroll Avenue Takoma Park, MD, 20912 United States (map)

A light-hearted safe space for middleschoolers to explore a yoga practice - developmentally appropriate activities and poses that create a safe space to be themselves.  Poses emphasize strength, flexibility and balance in bodies that are growing and changing each day. A playful practice that includes cooperative games, breathing exercises and guided relaxation builds a supportive community and adds to an overall sense of well-being. Open to new and experienced middle school yogis.