Poses emphasize strength, flexibility and balance in bodies that are growing and changing each day. A playful practice that includes cooperative games, breathing exercises and guided relaxation builds a supportive community and adds to an overall sense of well-being. Open to new and experienced rising 3rd-5th grade yogis.
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Earlier Event: July 8Yoga Exploration: Yoga Playshop for Middleschoolers (rising 6th-8th grade students)
Later Event: July 22Yoga Exploration: Yoga Playshop Family Yoga (ages 5+ with an adult)